Avenue Library
In the Meeting Room
Saturday 9/2 10:30-11:30
Facilitated by Liz Hoffman , MS, RDN
What you drink is as important as what you eat! Sugary drinks—including soda, energy drinks, and sports drinks—are the largest source of added sugar in the diet. Experts believe they add to obesity, which increases the risk for type 2 diabetes and heart disease. Join us for this bilingual presentation to teach you to spot sugar and make healthier choices in your drinks.