Tai Chi: Moving For Better Balance

      No Comments on Tai Chi: Moving For Better Balance

New Class: Mondays and Wednesdays, 10:00 to 11:30 am for 12 weeks beginning January 6.

E.P. Foster Library
The Ventura County Area on Aging and the Ventura County Library are partnering to bring simplified Tai Chi for seniors. Canes and walkers are okay.  Mondays and Wednesdays, 10:00 to 11:30 am for 12 weeks.

For more information and to register please contact: Fall Prevention Program Coordinator 805-477-7300

Leave a Reply

Your email address will not be published. Required fields are marked *